Carmela Audero Author of articles

author:
Carmela Audero
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6 Articles

Author's articles

  • Buckwheat diet for weight loss, the benefits of buckwheat, the basics of a buckwheat diet, the disadvantages of a buckwheat monodiet, the advantages of losing weight with buckwheat,what should be eliminated from the menu, what foods are acceptable, how to correctly exit the buckwheat diet, contraindications for starting the buckwheat diet.
    8 May 2026
  • How to lose 7 kilograms in a week: diet options to lose weight quickly, physical activity and exercises.
    6 April 2026
  • Basic principles of power to reduce weight.Lists of allowed and prohibited products for weight loss, rules for cooking healthy dishes.
    26 August 2025
  • Principles of breathing exercises. Indications and contraindications. Breathing technique to lose weight at home. Efficiency and results.
    10 April 2024
  • How the watermelon diet works for weight loss: advantages and disadvantages, options, the correct way to exit the diet. How to avoid getting hurt when losing weight: useful tips.
    11 December 2020
  • In the case of the rapid weight loss you need to tune in with certain restrictions, as well as stock up on a great force of will. Diet plays a key role in the process of thinning, therefore, it is very important to find the correct basket of products.
    23 December 2019