Nicola Cogo ^{Author of articles}

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Nicola Cogo

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2 Articles

Author's articles

• How to lose weight at home: step by step instructions
  Losing weight at home is no different from losing weight at the gym (after all, the body is the same) and consists of four components: diet, cardiovascular load, exercise complex, sports nutrition.
  31 May 2021
• The diet keto
  Keto diet – feeding system low-carb , high-fat intake and moderate consumption of proteins.
  23 December 2019