People follow a gluten-free diet either for vital reasons or in order to lose weight. The features of this diet, a list of prohibited and permitted foods, a menu for the week and recipes are found later in the article.
Many women are interested in the question of how to lose 10 kg in a month without harm to health. What methods can you use to avoid damaging your health? 3 steps on the road to losing weight: cleansing the body, changing diet, physical activity.