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Ducan protein diet is excellent for weight loss, allows you to lose weight quickly.How to eat properly in Dr. Dukan's diet: general principles, an approximate menu, diet and nutritionist recommendations.
16 July 2025
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People follow a gluten-free diet either for vital reasons or in order to lose weight. The features of this diet, a list of prohibited and permitted foods, a menu for the week and recipes are found later in the article.
5 December 2023
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Advantages and disadvantages of a low-carb diet, permitted and prohibited foods, diet options and the nuances of following them.
10 June 2022
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Many women are interested in the question of how to lose 10 kg in a month without harm to health. What methods can you use to avoid damaging your health? 3 steps on the road to losing weight: cleansing the body, changing diet, physical activity.
19 December 2021