Diet for gastritis: the bar, menus, recipes, and characteristics of the power

To many it seems that the recipes on the gastritis may not be interesting, and the dishes delicious. However, it is not. The diet of people affected by the disease can be worse than that of healthy people. Diet for gastritis is not a sentence, and the correct organization of a regime of power.

Characteristics of the power supply to the gastritis

A characteristic feature of the disease of the gastrointestinal tract is that the pain syndromes disappear along with the food. The power to the gastritis stomach has a number of features.

• The power must be frequent: the time interval between the intake of food should be 2 hours.
• The food should work in stomach and in small portions.
• In the assortment does not must be the great amount of sharp, salty, spicy and smoky, overly acidic dishes.
• The food should not be rough consistency.
• Submitted the food must be warm.
• The food should be easy to be in and out of the cavity of the stomach.
• Prohibited to download the days and the hunger strike (not a diet).

Taking into account all these features, you must build the power to gastritis, for he was the best, diet, to balanced to rich in vitamins and nutrients.

Permitted products for gastritis

The list of allowed products for the patients of gastritis, it is very wide. The restrictions only need to periods of acute inflammation. In the period of remission restrictions are minimal. Let's see who can eat the disease:

• Bread and bakery products. The bread is recommended to consume only the white and the one of yesterday baking. Once in a when you can consume no butter cakes, powder, biscuits, cake.
• Dairy products. It allows you to low-fat milk, in small amounts, cream, butter (for the filling of the dishes). It allows the fresh ricotta, but especially in cooked, cottage cheese can make puddings, lazy dumplings, rich (but fry needs nothing, it is necessary to prepare the steam or in the oven). Fermented milk products are very useful when gross, or a lower level of secretion.
• The corn grits. Allowed, oatmeal, buckwheat, semolina. Cereal-based prepared the porridge, the grain is seethe.
• Vegetables. It allows for the consumption of vegetables do not contain a fiber. Is pumpkin, potatoes, cauliflower, beet, carrot. Tomatoes can be said, with good tolerance. Vegetables used, mainly in boiled form.
• Eggs. Allowed to eat quail and eggs. It is recommended to prepare tortillas, or to boil-boiled.
• The meat and fish. In the menu of the sick should not be skinny and low in fat products. You should give preference to chopped dishes. Also you may well seethe the meat or the stew out of him.
• Fruit. It allows you not to consume acidic fruits in raw form. In addition, you can cook baked apple, cook compotes, jellies, jelly, desserts.
• Sweets. Sweet products can say, to remission. Is marmalade, marshmallows, lozenges, honey.
• Drinks. You can drink homemade jelly, jams, not too hard brewed tea. It is useful, jojoba oil, tea, or tea made from herbs rights.

What are are are the prohibited products to the gastritis?

Diet for gastritis or pancreatitis implies the strict prohibition of such products and dishes such as:

• semi-finished products,
• fatty meat and fish,
• the bacon or lard,
• fast food,
• acute,
• salty,
• fillets,
• fried,
• bakery products,
• whole grains,
• strong coffee or tea,
• the carbonated beverages.

Poached eggs

The gastritis of any form allowed eggs-boiled, in an omelette. Roast, scrambled eggs and hard-boiled eggs are prohibited. The poached eggs nice variety in the breakfast, prepares a dish fast and simple.

Ingredients for cooking:

• chicken eggs – 1-2 pieces;
• the water;
• salt;
• a drop of lemon juice
• a slice of dry white bread.

1. Boil in a saucepan the water, salt, add lemon juice, reduce the heat so that the water no fuss.
2. Carefully break the egg into the cup, the yolk must be an integer.
3. Stir the water in a pan to the center is formed a funnel, she poured the egg.
4. Continue carefully stirring, until it thickens the protein of the yolk to be liquid.
5. With a slotted spoon carefully remove the egg, put in a slice of bread.

Presenting poached eggs with any permissible vegetables, fresh or sautéed.

The pan from the gastritis of minced meat and potatoes

The power to the gastritis does not imply deep-fried croquettes, but a casserole of minced meat and potatoes can replace.

You will need:

• 500 grams of potatoes;
• 500 grams of minced meat;
• 1 glass of milk;
• salt to taste.

Preparation:

1. The potatoes clean, cook until cooked and cut, mix with warm milk and having salty.
2. The minced meat with salt and a bit of fry in the water.
3. Take a baking pan, grease the bottom with butter, put a smooth layer of mashed potatoes. Top put the minced meat. Submit the form in the oven for half an hour.
4. The casserole is ready!

Cheese casserole

Delicious lunch was served, and about the breakfast-what we have forgotten. The recipe for this stew will not leave indifferent even the avid lover in the sweet, which, along with sweet berries or honey of their food to turn into a true feast.

You will need:

• Low fat kefir – 200 ml;
• Cottage cheese – 200 g;
• The semolina — 70 g;
• Egg – 1 piece;
• Yeast – a pinch;
• Salt, sugar to taste.

Frayed through a sieve of curd mix with the finger, the mana of cereals, egg and baking powder. Obtained a homogeneous mass, put it in a container and left it in the oven for 25 to 30 minutes at 180 degrees. They can present with berries, honey or cream is sour. Buen provecho!

Kissel

And what type of snack without kissel!

You will need:

• Sweet berry – 500 g
• Starch – 100 g;
• Water-3 liters;
• Sugar – 300 year

In a saucepan put water to boil, add the sugar and the strawberries. In another capacity carefully stir the starch into the cold water and mix with berries. For a good effect kissel worth cook for 10 minutes. Serve hot or cool as. Buen provecho!

Cauliflower soup"

It is necessary to take a small head of cabbage, and clear the contents of the leaves. After this vegetable is necessary to wash and separate on inflorescence. Received inflorescence cabbage boil in 1.5 litres with a little salt and water for 3-5 minutes. Later we take 1 spoon of flour and fry with the addition of a small amount of the cooking of the cabbage in a pan, do the resulting sauce after boiling.

In the blender do the cabbage soup to the state of mashed potatoes, previously adding floury sauce and 1 tablespoon of boiled milk. Slightly cooled down the dish, add 1 egg, beaten with cream is sour – year 60

"Soufflé of veal"

To prepare this dish, it is necessary to weld 200 g of beef meat and pass by the grinder, or beat it in the blender. Then, in the meat soufflé add 15-20 g of butter and 1 of chicken, yolk, after which the contents of the mixture. The Rest of the egg whites should be beat with 70 g of milk and add to the meat. Obtained from minced meat, prepared in the vapor, it is very tasty and a healthy menu.

Steam meatballs with rice

To prepare delicious steam cakes, you can use the minced meat of chicken or minced meat of turkey. The recipe of croquettes of steam, safe to gastritis, do not add the ground beef raw, the onion, the garlic and the spices. To chopped and added to the meat, the egg, a little salt, and cakes were not too dry, 2-3 slices of button soaked in the milk and add the bread dough to the meat.

It form small cakes, and cook in a bain marie or in a pan, without oil, sometimes poured in the bottom of the water.

As a side dish you can prepare the cream of rice. To your taste was unusual, in the figure, you can add the vegetables cut in small cubes the carrot, the pumpkin, the zucchini, a bit of green peas. In porridge add the butter. Salt to the cooking rice used minimally.

"Dumplings of pike-perch"

To prepare dumplings it is necessary to take 100 g of pike perch, cleaned, split in half and cook half. When the fish has cooled, you must grind and mix with the remaining half-perch (raw). 1-2 teaspoons of flour and 50 g of milk to prepare a thick sauce, then mix with the fish, oil and 1 egg yolk. The dish is cooked in a water bath before serving, you can pour the dumplings a small amount of melted butter.

Vegetable stew

Vegetable dishes can be prepared quite tasty, in this case, they do not lose their usefulness. Among the multitude of recipes of the diet to the inflammation of the mucosa of the stomach better, and is considered the vegetable stew.

Ingredients:

• zucchini (young);
• potatoes — two pieces;
• the carrot is a unit;
• cauliflower — two hundred grams;
• oil; salt.

The carrot grate, chop the onion. A few minutes to cook the vegetables to a simmer. Add the water. Zucchini clean and cut in dices, cut cabbage, add to the stew. By covering with the lid. Cook fifteen minutes, add salt and turn off and on. You can use mild seasonings.

Soufflé carrot with cottage cheese

To prepare this cuisine small pieces cut the carrots, pour the milk and allow to cook until tender. Then used and mixed with cottage cheese. In the dough add the sugar, egg yolk, semolina and mix. The protein whipped into foam, gently intervenes in the mass. The resulting mixture in the form, greased with oil, steaming until tender. Per serving: carrots 150 g of cottage cheese 50 g of milk 50 g sugar 10 g, ½ egg, 5 g of butter 10 g of semolina, 1 g of salt.

Chicken broth with meatballs

Welded the meat ready broth is filtered through a sieve, the meat cleaned of tendons and passed through a meat grinder. Pressed by the bread soaked in water, is added to the meat, once more passes through the mill. Perforated ulcer of stomach and duodenum. The mixture needed a bit of salt, and make it 8-10 balls identical. Dumplings boil in a little water until it is ready, serve filtered broth. In a portion of 67 g meat, 10 g of bread, broth 400 g, the green of 5 g of salt to 1 year

Buckwheat porridge "Special"

This dish is different from the normal wheat and oats. For the preparation you will need:

• butter — 20 g;
• buckwheat — 50 g;
• salt to taste.

It is necessary for the recovery of forces and bodies.

To begin, we must go, to wash the buckwheat under running water and dry with a paper towel. In addition, grind in a coffee grinder or blender in small crumb, sift and dip in boiling water for 15 minutes. The finishing of the mixture of the salt, add the butter. Present in a shallow dish. If you want, you can decorate with a sprig of dill or parsley.

The oatmeal in slow cooker

Diet for gastritis is very important, and it is a great dish for breakfast. They saturate the body, and give you strength for the whole day. For the preparation of the oatmeal you will need:

• oatmeal — 200 g;
• butter — 20 g;
• milk (non-fat) — 500 ml;
• salt and sugar to taste.

The first step is to prepare the cup of the slow cooker: well greased with butter. In addition, sleep with the oatmeal in a bowl, pour in the milk and add the spices to taste. The cooking time is approximately 25 minutes in the mode of "porridge". In the finish of the oatmeal you can add berries and fruit, not allowed to gastritis.

Delicious recipes on the gastritis, stomach and in detail the menus of the week

Get rid of the gastritis without life style changes is almost impossible, the patient necessarily prescribes the diet, and to respect your you will have a lot of time. The state of the patient after completion of the treatment will depend, in particular, and how he is going to eat.

You have to give up many of the usual dishes, for example, grilled fish, fried croquettes, rich borscht and okroshka. But the diet of the sick is quite diverse, therefore, you should learn useful recipes on the gastritis, to prepare the dishes that will contribute to the speedy recovery.

Characteristics of the diet in the gastritis

The patient with gastritis should be full of diet. The power to the gastritis should be varied, but in this case, the better. Used the food should not be harmful to the action in the field of inflammation.

In addition, it should be easy to digest, so that the authorities did not have to work with an increased load. The basic principles of diet in disease of stomach:

• Mechanical sparing. In the acute phase should eat mashed kitchen semi-liquid consistency. Are ideal for this type of food, like soup-mashed, liquid, puree, pureed meat or vegetable puree. And here hard of the products, the type of nuts, in addition to the food, which lasts fiber, must be excluded. In the feeding of the patient must not be baking prepared with the use of bran, some types of vegetables (kohlrabi, radish), weakness of the flesh. Expressly excluded from the kitchen with toast or oven-baked crust.
• Thermal sparing. Ideally, the food provided at the table of the sick, must be the temperature of the body. Therefore, hot dishes, and there they have cooled slightly, at the optimum temperature of 38-40. You will leave the habit of drinking hot tea, giving the drink to cool. But cold dishes, and cry out for the irritation of the mucous secretion of the layer, therefore, the ice cream is better to abstain.
• Chemical sparing. The diet is remove all of the spicy and bitter. Expressly excluded are alcohol beverages.

The recipes of the dishes of every day

What dishes gastritis can you cook? In the first place, to prepare you want to use only products are allowed. In the second place, you can not use this technique of cooking, such as fry, to fry in breading, cooking over an open fire. In the process of cooking the food should not form a hard crust.

It is recommended to use these for reception of the cooking, as the process of digestion, including the decoction of the in a couple of extinction (without prior roasting), bake in aluminum foil or special packages.

The council! For the preparation of dishes for the patient of gastritis is very comfortable to use modern technique of the kitchen – bath and slow cooker.

When you select recipes of dishes to the gastritis it is important to pay attention to the composition of the spices used. When the sick stomach, it is not worth to use sharp seasonings. The menu to the gastritis must necessarily be varied and complete, not worth every day to cook the same dishes. The caloric value of the diet is defined by individual indicators – age, weight, level of physical activity.

The council! For the patient of gastritis, it is recommended to prepare every fresh food, storing dishes prepared in undesirable.

Breakfast

The consumption of the diet from the dishes to the gastritis is mandatory for recovery. The preparation of the food for the morning should not take a lot of time, so you should choose recipes that require minimal effort. For breakfast is well-suited to the following dishes:

• Porridge. It is recommended to cook the porridge on the water, and already in the dish, you can add the milk. It is useful to use the cream of wheat, grits, monkey, oatmeal. The slurry can occur with the addition of fruit (banana, apple, pear), but this kitchen option is suited only to a period of remission.
• The dishes of eggs. You can cook steamed tortilla (or bake the tortilla in the oven) or cook a boiled egg.
• The dishes of the curd. Of the Of fresh ricotta prepare stews, rich, puddings, steamed or in the oven.

As a drink you can submit tea with milk, jojoba oil, tea, a drink of chicory with milk.

Lunch

The gastritis recipes first dishes are quite varied. It is recommended to cook the vegetables, grain, noodles, soups. In the preparation excludes the pre-frying (stabilization) of vegetables. Serve the soup in the water or in weak and lean broth. You can prepare fruit shakes, and soups. They are very useful soup-puree.

The second dishes are prepared with meat, fish or vegetables. This can be steam meatballs, dumplings dumplings. You can make stews or stew. Vegetables served boiled, best in the form of puree.

The council! In the preparation of mashed vegetables added to the cream in a small number or a small piece of butter.

The dinner

The dinner should be light. This can be fish, cooked in the steam. Also, you can cook a chicken or dishes of cottage cheese. Also recommended is the cooking of the vegetables.

Not worth telling that diet, be sure to tasteless and unappetizing. You can find a lot of delicious recipes that you can prepare dishes for the patients of gastritis.

The recipes of the dishes of the week

Examples of prescription diet gastritis help you formulate a healthy menu of the week for the patient. Let's see, what dishes you can prepare, so as not to create a burden on the sick stomach. For example, the menu with recommendations for the preparation of the dishes. The power supply is recommended five times, but the portions should not be more than 300 ml

Monday

• omelette of two eggs and the milk, cook this dish is recommended in mold pair;
• baked apple with cottage cheese;
• at lunch it is recommended to present the first course dishes, such as soups, well-saturated and easy to digest. Monday we will prepare the soup-puree of cauliflower in water with the addition of tablespoons of cream. In the second boiled chicken (without the skin) and the salad of cooked carrots, pressurized, small spoon of vegetable oil;
• cheese casserole with pumpkin;
• dumplings of pike-perch, in the garrison – a stew of courgettes. In the preparation of dishes of zucchini to the gastritis is excluded the frying, pumpkin cut, diced, and adjusts the softness with the addition of a small amount of water. Put the spoon, lean cream is sour.

Tuesday

• milk oatmeal with banana, this food is very useful at gastritis of the stomach, as well as the oatmeal has the envelope of the property;
• kissel with a piece of cookies;
• rice soup, steamed dumplings of beef;
• rich, in any case, not frying, and baking in molds;
• pan of mashed potatoes cooked with chicken, minced meat, the dishes that can be prepared in the form of a, cover with aluminum foil, to prevent the formation of scabs.

Wednesday

• buckwheat porridge, to the gastritis is used recipes of spent slurry. A dish prepared by grinding through a sieve, but easier to grind coupling of a group of mixer. Put the porridge can be the milk;
• pudding milk;
• pumpkin soup-puree, dressed with a spoon of cream, vegetable puree with baked cod;
• nesdobnoe cakes in the oven with cottage cheese. We do not eat freshly baked pastries, cakes, it is recommended to prepare the day before;

Thursday

• porridge of rice with a spoonful of jam. The porridge can be cooked in slow cooker with the function of the slope of start, it is very convenient, since products can sit through the night and in the morning not to waste time in the preparation of the food;
• fruit jams;
• buckwheat soup, fillet of hake, should be boiled in salt water or steam, the garnish for the fish boiled cauliflower;
• salad of beets, cooked, messed with the yogurt. Do not forget that in the diet to gastritis, raw vegetables and fruit you can only eat in the period of remission;
• cooked chicken with vegetables.

Friday

• two boiled eggs, Adyghe cheese;
• milk-banana cocktail;

• vegetable soup with chicken breast, deep-fried croquette of minced meat of veal cooked in a bain-marie, pasta with a sauce of milk;
• salad with carrots and apples, put a small amount of the cream is sour;
• casserole of zucchini with the carrot, finely chop cooked chicken to steam.
• casserole of wheat and oats with cottage cheese (bake in the form under the sheet, so that they were not the bark;
• pudding, fruit, powdered crackers;
• the chicken soup, ground beef and bran cereal, the pot of boiled potatoes and steamed vegetables in the middle;
• the banana;
• fish dumplings, steamed, with a side of vegetables.

Sunday

• fresh, cottage cheese with fresh fruit and a dollop of cream was sour (this option of breakfast you can eat with a lower level of secretion) or lazy dumplings with fruit salsa (if you recommend diet 1 to gastritis with a high level of secretion). Kitchen preparing soup and cottage cheese.
• the cake, a glass of milk;
• potato soup puree, casserole of rabbit and broccoli;
• milk gelatin;
• chicken, meatballs with rice.

Thus, the feeding of the sick with various forms of gastritis should be moderate and of the dietary, but not necessarily full and varied.

There are many recipes that will be useful to the sick.

However, there are limitations and, in particular, can not eat fried dishes, cooked food with the use of spices sharp, too much fatty foods. Your menu to the sick of the gastritis, it is advisable to speak with a dietitian or gastroenterologist.

Only by respecting the diet, the patient can make your life and bring order to your life-style. It is precisely this diet includes all the substances necessary for the body.

Also the diet has a positive effect on the person denies their bad habits, more or less in order your mode of day and carefully suited to the choice of the products that they consume.

In the note

The diet that is assigned for the treatment of gastritis leads to that the organism does not receive enough adequate amount of fiber. Therefore, respecting the diet you can observe the following:

1. The reduction of weight. The body loses carbohydrates, which are actively involved in the process of life, so it begins to burn its fat reserves for the recovery of your energy.
2. Violation of acid-base balance.
3. The appearance of bad breath.
4. The appearance of constipation.

All of these effects of the diet do not lead to any treatment of a serious illness. Just the body at the time of the diet loses its strength and, therefore, try in all possible ways to retrieve them. As soon as the diet has finished all of the side effects of it is gone, and the body to work with new forces.

The possible consequences in case of non-compliance of the diet

If for any reason the patient of gastritis refuses to follow the diet, then you must be prepared to these problems:

• The lack of vitamins in the body.
• Diseases of the kidneys and the pancreas, the intestine, which will lead to an error in the stomach.
• The strong loss of weight due to fear of taking some food.
• The ulcer of stomach and all sorts of consequences.
• The stomach cancer.

Only by respecting the diet, the patient can make your life and bring order to your life-style. It is precisely this diet includes all the substances necessary for the body.